In all that we offer, we do so with integrity and the intention to assist you on your path of health & well-being. We thrive as part of a growing network of healing arts professionals in the Finger Lakes and are honored to be part of your unique health and wellness puzzle.
Our Massage Therapy is practiced along a spectrum of gentle to deep-tissue, relaxing to invigorating. After a brief intake, we customize your session with our years of expertise. Prenatal Massage is much like classic massage therapy, to which we add particular measures to keep mom and baby comfortable.
Aromatherapy is a therapeutic tool which we add at no extra cost. From smudging with sacred herbs to the highest quality essential oils, we’ll tailor this to your needs at each session.
Energetic Balancing is a dynamic blend of modalities that is years in the making. Drawing from various traditions, in alignment with spirit and divine guidance, you will be an active participant in this session. The intention is to re-align your energy and ground you back into your body so that you may live life to your highest potential.
Hot Stones are smooth, heat-retaining basalt stones that are used as a warming & comforting presence and are also classical Swedish and deep-tissue massage tools. Contrast stones are smooth marble and sardonyx which stay cool at room temperature and are used at choice moments to reduce inflammation and reinvigorate muscle tissue.
Manual Lymphatic Drainage is a set of gentle techniques which assist your body’s detoxification and immunity. These are typically woven in with a massage to maximize the healing potential.